Wellness by Mother Nature - Stephanie Austin, HHP
I'm growing Spaghetti Squash in my garden for the first time. So excited! I love to eat this pasta-like veggie. Excellent info on how to grow it here:http://jetta17.hubpages.com/hub/Spaghetti-Squash-Gardening
Wellness by Mother Nature - Stephanie Austin, HHP
Despite having created it from my own lifestyle and from my deepest passion (holistic living), I'm constantly blown away with the results from the Restoring Wellness program. Yes, I knew these methods that I teach work; however, to see them in action with various different people (body types, ailments, lifestyles, etc) is a huge reward that has exceeded my expectations.
Just look at some of the testimonials:
"Day 17 (day 8 of the cleanse) this has been such a challenging yet rewarding journey (and this is just the beginning)! I am so excited to say that I have been forgetting to take my Advil (which I take religiously everyday), lost 22.4 lbs and I feel great"
"I stopped taking my medication because I wanted to see how this way of eating affected my glucose levels. Normally, in the morning my fasting sugar ranges from 145 to 160. The last few days my glucose readings have definitely changed. One morning it was 142, next morning 125, next 123, then this morning - 102!"
"This material was customized to our personal needs in group and individual phone calls."
"The Restoring Wellness program taught me a lot of new healthy ways. I used to call my body puffy, now I learned that it is really called inflammation and I learned about what causes inflammation. My inflammation has gone done and I've lost about 10 pounds."
"On this eve before the beginning of Restoring Wellness cohort #2, I am like a giddy schoolgirl! I think I'm 20x more excited than the last time, because I've been through the program and am fortunate to be going through it again, this time with 12 of my family and friends!”
“This has been the BEST experience! I highly recommend this program, no matter what your background, health concerns, food preferences, or biases. My husband and I have experienced life changing moments and will continue to follow Coach Stephanie's advice and guidance long after the conclusion of the program. Eternal thanks!!"
"With every lesson you send, my nutrition knowledge seems to leap forward to areas never before explored! With the dietary changes you've prompted, I’m feeling so much better. I’m no longer classified as “diabetic” nor do I have acid indigestion problems. My brain is working 100 mph – my memory is sharpening - I leave bed in the middle of the night to write short stories, which I haven’t done in years. You’re an amazing mentor – you’ve changed my life for the better so much!"
Read even more here. The next program starts May 3rd. Register early for $50 off. The last session filled up the week before the program started so enroll today! Read more about the program here.
See you Saturday!
Wellness by Mother Nature - Stephanie Austin, HHP will present a 15-20 minute presentation on "Translating Your Body's Symptoms" at 1pm.
Paula Vetter - Profound Wellness and Coach Stephanie will have samples of VEMMA available at their booth. What a great opportunity ask Nurse Paula and Coach Stephanie all about the most assimilable liquid nutrient you can get! Watch this video on Vemma here: http://vimeo.com/89061102
By popular request, Coach Stephanie will offer mini Iridology readings at the Wellness by Mother Nature booth. Make sure you sign up as soon as you arrive as the Iridology sessions filled up quickly last year. Limited number of slots. $20 per session.
Watch this 1 minute video for details on the event: http://youtu.be/0LSVKAwuoiE
Read more about Iridology here: http://www.wellnessbymothernature.com/holistic-health-practitioner-hhp.html
Read Coach Stephanie's Wellness Bio here: http://www.wellnessbymothernature.com/how-my-wellness-journey-began.html
Paula Vetter - Profound Wellness and Wellness by Mother Nature - Stephanie Austin, HHP Present Vemma Liquid Nutrition
Paula Vetter, from ProfoundWellness.com, is a Holistic Family Nurse Practitioner, Certified Herbalist, Diabetes Educator, Reiki Master/Teacher, Certified EFT Practioner, and Personal Wellness Coach. She sees patients individually and coaches/teaches on the Central Coast of California.
Stephanie Austin, from WellnessByMotherNature.com, is a Holistic Health Practitioner specializing in Homeopathy, Holistic Nutrition and Iridology. She teaches and coaches wellness programs online.
Combined, they have over 40 years experience in addressing the concerns of their patients and clients with holistic methods that help create a terrain within your body that is no longer hospitable for 'dis'ease to flourish. They collaborate together in classes and for their mutual love of Vemma, as described in this video.
I recently received my order of Car Magnets from www.buildasign.com and I'm thrilled with their quality.
I've ordered car magnets in the past from several inexpensive (read cheaply made) online printing companies and the paint has chipped off and faded, and one magnet even blew off in the wind!
These magnets from Build A Sign are not only affordable, but durably made as well. The colors are bright; the letters are clear; the magnet is sturdy and holds on strong; and their website was so easy to use. They have plenty of clip art to use or you can upload your own design and logo.
Stay tuned for a $25 giveaway to shop for your own fantastic marketing materials from www.buildasign.com!
I have a few married couples in my 6 week Restoring Wellness program and they have recently shared with me some amazing results from the program that I hadn't anticipated: a closer relationship!
Now, I make no claims to be a relationship counselor, but I am a whole-life coach, which means we do not only focus on your food or ailments.
Throughout our one-on-one calls and within the program itself are opportunities to learn non-violent communication methods, compassionate and successful communication skills, but also the opportunity to grow together in this healing journey of restoring wellness.
Most of the couples have been married into multiple double digits yet they suggest doing things together in the kitchen for the first time during this program; Meal planning, chopping, shopping, experiencing the challenges and triumphs together ...
This program goes way beyond what you eat and what ails you; after all, happiness overall brings healthiness.
Some of the participants from the 6-week Restoring Wellness program asked about 'A day in the life of Stephanie,' so here goes. Granted, I have my cycles of 'doing awesome' and being 'less disciplined' as does everybody else (I'll bold the 'doing awesome,' yet not everyday tasks), this is at least an idea of my routine.
It was a challenge to write all of this down because sometimes I do something, such as add chia seeds to my daily lemon water, without thinking of it as a 'gesture' to be written down. Nonetheless, below is a sample day.... Click on the images to view larger versions.
Depending on the day, I may have client calls or classes to teach first thing. After which, I'd make some breakfast, which varies on design but is almost always veggie-based. I usually eat breakfast between 8am and 9am after exercise and getting ready for the day. On days I have to be away of my home office, I'll eat between 7am and 8am. Here are some sample breakfasts.
Coaching calls and/or classes continue throughout the day, 7 days a week. In between that, I'm updating my program, reading new material for the program, working on my book, marketing, etc. I love being self-employed but it often means being busier than most.
I strive to be in bed by 9pm so I can be solidly sleeping by 10pm. Sometimes, but not as often as I aspire, I'll meditate before bed after a little stretching.
If I think of more to add, I will... but this is a glimpse into my daily routine and meals.
Vemma Nutrition Company Wins 100 Industry And Consumer Awards In Just Three Years
by TINA WILLIAMS on MARCH 13, 2014
Vemma Nutrition reached a milestone achievement recently, winning 100 prestigious awards in just three short years.
Recognized between 2011 and 2013 with these accolades for business, marketing, creative direction, social media and community outreach programs, the awards are further proof that Vemma is a highly innovative, industry-leading manufacturer of premium nutritional ready-to-drink beverages.
"Consumer demand for healthy beverages continues to rise in the U.S., and we strive to meet those needs by providing premium nutrition in a delicious, easy-to-drink beverage," explained Vemma Executive VP of Marketing and Brand Development Mark Patterson. "To have won 100 awards in just three years is quite an accomplishment, and to be recognized by both our industry peers and consumers is an amazing honor."
Corporate honors received include the American Business Awards' "Executive of the Year" for Vemma Founder BK Boreyko, considered the "Oscar" of the business world; inclusion on the Direct Selling News "DSN Global 100" List, highlighting the most successful direct selling companies in the world; and recognition as one of Arizona's Fastest Growing Companies.
For its dynamic online presence, Vemma has earned multiple highly acclaimed awards as well. In recognition of Vemma's web creativity and excellence in marketing communications, the Vemma Business app has earned a Platinum MarCom Award, a Silver W3 Award, and a Silver Communicator Award. The Vemma Bod-e app has garnered five prestigious honors, including a Gold Communicator Award for the Bod-e Trainer website.
Vemma's Facebook and other social media campaigns have also been recognized with top honors. The Chris Powell 12-Week Bod-e Challenge social media campaign and the Vemma Instagram site received Platinum MarCom Awards, the highest honors for excellence in marketing. The company's social media program supporting Verve's recent rebranding earned a Bronze Stevie from the American Business Awards, and the endeavors to engage at a community level via its "Verve Out" social media campaign earned the company a Gold MarCom Award.
Consumers are casting their votes for Vemma products as well. Vemma Bod-e®, developed in conjunction with celebrity trainers Chris and Heidi Powell, won the People's Choice Award in the Favorite Consumer Product category of the American Business Awards, and one of Verve's newest energy drinks, Bold, won the People's Choice for Best New Product at the 2013 American Business Awards.
To view a list of all of Vemma Nutrition Company's awards, click here.
Founded in 2004 by BK Boreyko, Vemma Nutrition Company is rapidly growing as one of the premier industry leaders specializing in premium liquid nutrition. Every month, thousands of new customers experience the positive difference of the clinically studied Vemma formula. The Vemma brands include Verve, a healthy energy drink and Bod-e, a weight loss line. Vemma is headquartered in Scottsdale, Arizona, and distributes its products through a global network of Affiliates.
I get asked ALL the time, at least weekly - "What multi-nutrient should I take?" or "What do you use?"
I choose Vemma!
Why? Because of the SCIENCE behind it!
In double-blind, placebo controlled studies, after 7 days of Vemma, tests show a reduction in inflammation. The Vemma immunity study and Vemma bioavailability study were published in two reputable journals, the Journal of Medicinal Food and Journal of Agricultural and Food Chemistry, respectively.
The studies confirmed that Vemma showed:
Read more about the Science here: http://tinyurl.com/mskqkjd
Here's why controlling inflammation should be number one on everyone's priorities! Granted, there are some dietary differences I have with this writer, but it is a great article nonetheless.
Chronic Inflammation Causes Virtually All Leading Diseases
My business partner, an RN with over 30 years experience, shared some really eye-opening information about most mainstream vitamin/mineral products available on the market.
Firstly, they only test the individual ingredients and then boast claims that 'this ingredient' will yield 'this result' whereas Vemma has tested the way the entire formula works together.
But get this... Most mainstream supplements are synthesized in the laboratory from petroleum products!
And as Dr. Timothy O'Shea, author of "Conventional Medicine Vs. Holistic: A World of Difference", points out:
"Vitamins are not individual molecular compounds. Vitamins are biological complexes. They are multi-step biochemical interactions whose action is dependent upon a number of variables within the biological terrain. Vitamin activity only takes place when all conditions are met within that environment, and when all co-factors and components of the entire vitamin complex are present and working together. Vitamin activity is even more than the sum of all those parts; it also involves timing."
And Dr. Richard Schulze says:
"Many so called natural vitamins are made from horrible substances. All the vitamin B-12, cyanocobalamin, on the market is made from either ground up toxic cow livers or activated sewage sludge. ...
"Vitamin A from fish liver juices loaded with toxic PCB's and mercury, B vitamins from coal tar and petro-chemicals, known central nervous system depressants, respiratory irritants and carcinogens, Vitamin C from acid blends irritating to the lining of the digestive tract (Ascorbic Acid), Vitamin D from radiated oil, Vitamin E from Eastman Kodak, need I say anymore?
"All minerals used in nutrient manufacture are basically dirt. The iron, calcium, zinc etc. are just mined ore, pulverized and powdered to a fine dust. This doesn't make it any easier to assimilate...Modern research shows us that minerals of this type are 99% inassimilable. The manufacturers response to this is to add pig digestive enzymes, which supposedly pre-digests it or chelates it, in their attempts to force our body to accept this toxic material. Is this practice of chelating minerals really to our benefit or a dangerous act of ignorance?"
Here's the cool part...
You likely already spend the money it would take to order a 1-pack of the Vemma each month, on multiple 'other' supplements that could likely be eliminated by taking just one, highly assimilable liquid Vemma!
In EVERY product Vemma offers, their standard formula of Vitamins, Essential Minerals, Mangosteen and Aloe (V.E.M.M.A.) are contained within.
Vemma is my choice! What about you?
Another cool part....
While taking care of yours and your family's nutritional needs as a consumer of Vemma, you can also make some money on the side or have your monthly order paid for by simply getting three of your friends to use this wonderful liquid nutrient too.
Where else can you get "cash flow for your promotion skills?"
Why not exchange the money you would already be spending on sub-par products, for the Science tested and Coach Stephanie approved Vemma?!
Check out more details here: www.wellnessbymothernature.com/vemma
Certified Holistic Health Practitioner and Nutrition Coach, Stephanie Austin, HHP of Wellness by Mother Nature is on tour in Redwood City, CA presenting: Making Sense of Nutrition. Stephanie's most popular class - an overview on wellness! Covering subjects such as Gluten-free Living, Low-Glycemic Eating, Anti-inflammatory eating and more!
Details here: http://alturl.com/tuk2m.
Plus enter for a chance to win the 6-week Restoring Wellness coaching program valued at over $700: http://alturl.com/uo8uz. This 6-week, fully online, fully coached program restores your wellness from wherever you are currently - from the beginner to the savvy health nut.
"Stephanie Austin has the rare combination of gifts of being exceptionally knowledgeable, able to integrate all she knos and reads, sincerely compassionate and open, and a contagious love for learning and life. In just a two hour class, she shared volumes of pertinent information in a fun, engaging manor. She gives practical tips you can start right now as well as the science and statistics to back it up." Sheila of SLO, CA