Sometimes the journey of climbing up from a low point, is riddled with small falls. I've been in one of those lately so I pulled an OSHO card and to my surprise ... well not really surprised ... I pulled Rebirth: In Zen you are coming from nowhere and you are going to nowhere. You are just now, here, neither coming nor going. Everything passes by you; your consciousness reflects it but it does not get identified. When a lion roars in front of a mirror, do you think the mirror roars? Or when the lion is gone and a child comes dancing, the mirror completely forgets about the lion and starts dancing with the child--do you think the mirror dances with the child? The mirror does nothing, it simply reflects. Your consciousness is only a mirror. Neither do you come, nor do you go. Things come and go. You become young, you become old; you are alive, you are dead. All these states are simply reflections in an eternal pool of consciousness.
Osho Osho Live Zen, Volume, 2 Chapter 16
This card depicts the evolution of consciousness as it is described by Friedrich Nietzsche in his book, Thus Spake Zarathustra. He speaks of the three levels of Camel, Lion and Child. The camel is sleepy, dull, self-satisfied. He lives in delusion, thinking he's a mountain peak, but really he is so concerned with others' opinions that he hardly has any energy of his own. Emerging from the camel is the lion. When we realize we've been missing life, we start saying no to the demands of others. We move out of the crowd, alone and proud, roaring our truth. But this is not the end. Finally the child emerges, neither acquiescent nor rebellious, but innocent and spontaneous and true to his own being. Whatever the space you're in right now--sleepy and depressed, or roaring and rebellious--be aware that it will evolve into something new if you allow it. It is a time of growth and change.
This blog is on the many avenues that interest Coach Stephanie. Subjects are a vast array of hobbies, career, desires, coaching and lifestyle.
"I am here for support, guidance, education and as an example of what works for ME. What works for me may work for you or at least provide you with a starting point from which to explore. I am discovering what works for me at every moment. I don’t have it all figured out, but I do feel I have a teaching and healing nature with which I am here to share. In this blog, I offer you a view into my practice of being that which makes my experience - MINE."
Certified Holistic Health and Nutrition Practitioner, Stephanie Austin, was guided into holistic living in 2002 when she was diagnosed with Dermatomyositis, an uncommon autoimmune disease affecting the skin and muscle.
Opting for education rather than medication, Austin enrolled in a Holistic Health Practitioner program in 2004 after realizing she'd been gifted with disease so that she may learn to heal herself and later teach others to do the same.
Since her education, Austin has released over 60 pounds and conquered years of junk food addiction through holistic healing and nutrition techniques that she now passes onto others through her business, Wellness by Mother Nature.
Austin has been the Director of Education and Board Member for the nonprofit organization, The Wellness Kitchen. She is the recipient of the 2015 Outstanding Graduate Award from www.ACHS.edu.
Austin is an author, coach and speaker who empowers people on the healing value of nutrition and the innate self-healing abilities of a body in balance.
She has helped hundreds of people achieve balance through methods such as meditation, herbs, movement, supplements, aromatherapy, homeopathy, nutrition, mind-body connection, energy healing and by closely listening to the needs of her clients.
It is awareness that brings change, not your effort. Why does it happen through awareness? - because the awareness changes you. And when you are different, the world is different. It is not a question of creating a different world, it is only a question of creating a different you. You are your world; so if you change, the world changes.
My Other Blogs
I've used several websites over the years to journal my juice cleanses. Since there are many years worth of journals, I am slowly moving them all to this one. Meanwhile, you can view my First Juice Fast blog here and a few others here and here.
If you're looking for program specific blogs (ie. Juice Cleanse or Gluten Free) visit the Classes and Programs here for their respective blogs, which are password assessable to clients only.
The Traveling Homesteader has an entirely separate blog here.
Otherwise, I write everything else here at www.StephanieAustin.com.