Certified Holistic Health Practitioner and Nutrition Coach, Stephanie Austin, HHP of Wellness by Mother Nature is on tour in Redwood City, CA presenting: Making Sense of Nutrition. Stephanie's most popular class - an overview on wellness! Covering subjects such as Gluten-free Living, Low-Glycemic Eating, Anti-inflammatory eating and more!
Details here: http://alturl.com/tuk2m.
Plus enter for a chance to win the 6-week Restoring Wellness coaching program valued at over $700: http://alturl.com/uo8uz. This 6-week, fully online, fully coached program restores your wellness from wherever you are currently - from the beginner to the savvy health nut.
"Stephanie Austin has the rare combination of gifts of being exceptionally knowledgeable, able to integrate all she knos and reads, sincerely compassionate and open, and a contagious love for learning and life. In just a two hour class, she shared volumes of pertinent information in a fun, engaging manor. She gives practical tips you can start right now as well as the science and statistics to back it up." Sheila of SLO, CA
WELLNESS PROGRAM GIVEAWAY
Valued at over $700 - in just two steps!
1. 'Like' the Wellness by Mother Nature Facebook page at www.facebook.com/wellnessbymothernature
2. 'Share' the above picture (pinned at the top of the Facebook page) on your own page.
1. Enter by February 20th.
2. Results and bonus discounts revealed in my newsletter on February 21st, so be sure to sign up for my newsletter at the top of the Facebook page.
"The coolest part for me (ok there are many) is that YOU are here to coach and support us. Not just give us the information and expect that we absorb it and implement it all. You are invested in our lifestyle change. THAT is awesome to me. Sometimes I need to ask questions and discuss things you've presented for it to make sense. That extra step you're providing, the personal coaching, is what makes the difference."
"I've come to the realization that I will likely never go back to the way I used to eat. Even just a few days into this, I realize what poor choices I have always made and it's this awareness that fosters long term change. I still miss certain things and may not give them up forever, but the foundation of how I used to eat has been obliterated and many new habits have already been formed. Super exciting!! Thank you Stephanie!"
This blog is on the many avenues that interest Coach Stephanie. Subjects are a vast array of hobbies, career, desires, coaching and lifestyle.
"I am here for support, guidance, education and as an example of what works for ME. What works for me may work for you or at least provide you with a starting point from which to explore. I am discovering what works for me at every moment. I don’t have it all figured out, but I do feel I have a teaching and healing nature with which I am here to share. In this blog, I offer you a view into my practice of being that which makes my experience - MINE."
Certified Holistic Health and Nutrition Practitioner, Stephanie Austin, was guided into holistic living in 2002 when she was diagnosed with Dermatomyositis, an uncommon autoimmune disease affecting the skin and muscle.
Opting for education rather than medication, Austin enrolled in a Holistic Health Practitioner program in 2004 after realizing she'd been gifted with disease so that she may learn to heal herself and later teach others to do the same.
Since her education, Austin has released over 60 pounds and conquered years of junk food addiction through holistic healing and nutrition techniques that she now passes onto others through her business, Wellness by Mother Nature.
Austin has been the Director of Education and Board Member for the nonprofit organization, The Wellness Kitchen. She is the recipient of the 2015 Outstanding Graduate Award from www.ACHS.edu.
Austin is an author, coach and speaker who empowers people on the healing value of nutrition and the innate self-healing abilities of a body in balance.
She has helped hundreds of people achieve balance through methods such as meditation, herbs, movement, supplements, aromatherapy, homeopathy, nutrition, mind-body connection, energy healing and by closely listening to the needs of her clients.
It is awareness that brings change, not your effort. Why does it happen through awareness? - because the awareness changes you. And when you are different, the world is different. It is not a question of creating a different world, it is only a question of creating a different you. You are your world; so if you change, the world changes.
My Other Blogs
I've used several websites over the years to journal my juice cleanses. Since there are many years worth of journals, I am slowly moving them all to this one. Meanwhile, you can view my First Juice Fast blog here and a few others here and here.
If you're looking for program specific blogs (ie. Juice Cleanse or Gluten Free) visit the Classes and Programs here for their respective blogs, which are password assessable to clients only.
The Traveling Homesteader has an entirely separate blog here.
Otherwise, I write everything else here at www.StephanieAustin.com.